Thank you Francis, that is something to remember from time to time.
I started running mid 2021 and realized recently that this routine of going out, exercice and observe the "outside" (nature, neighborhood, etc.) is very important for my baseline now. If I don't have my "sessions", I'm less open and a little bit grumpy. But when I do get those moments, I come to my desk with more motivation and creativity. The Do Walk book helped me frame this. I know you loved it too. 🤓
my studio is in my attic, it is a dedicated space but for some reason getting there is a huge challenge! so when you said "I feel like there are so many things to do, like the laundry, cleaning the kitchen, etc.
At the end of the day, I feel frustrated because I did not really have the chance to have time for myself." - i understood
i work outside of the home during the week, so when i am home on the evenings and weekends i tend to do everything else except go into my studio :|
i also cycle (which i love) so i am wondering if i leave the house, go on a bike ride and then come back and go straight to my studio if this would work?
Get out of the house!
Thank you Francis, that is something to remember from time to time.
I started running mid 2021 and realized recently that this routine of going out, exercice and observe the "outside" (nature, neighborhood, etc.) is very important for my baseline now. If I don't have my "sessions", I'm less open and a little bit grumpy. But when I do get those moments, I come to my desk with more motivation and creativity. The Do Walk book helped me frame this. I know you loved it too. 🤓
my studio is in my attic, it is a dedicated space but for some reason getting there is a huge challenge! so when you said "I feel like there are so many things to do, like the laundry, cleaning the kitchen, etc.
At the end of the day, I feel frustrated because I did not really have the chance to have time for myself." - i understood
i work outside of the home during the week, so when i am home on the evenings and weekends i tend to do everything else except go into my studio :|
i also cycle (which i love) so i am wondering if i leave the house, go on a bike ride and then come back and go straight to my studio if this would work?
something to try :)
Great advice!